Second Prime Programmes
Your journey begins with a one-to-one session with a Health Strategist. Together we’ll review your goals, challenges and initial Brain–Body Inventory results, and begin shaping a plan tailored to your needs.
Core
5 Months
A structured journey to optimise your health across six domains. Includes guided reflection, BBI completion, specialist sessions, and targeted insights to positively influence long-term vitality.
Enhanced
7 Months
A deeper personalisation pathway with advanced diagnostics and targeted interventions. Engage your multidisciplinary team in higher-level analysis of your health trajectory.
Ultimate
10-13 Months
The pinnacle of longevity support. A fully bespoke year-long plan featuring comprehensive diagnostics, advanced wearable tracking, genomic insights and continuous adaptation through regular reviews.
Reset Packages
Rapid recalibration through targeted diagnostics and therapeutic interventions.
Half-day Reset
Our half-day Second Prime Reset Packages deliver targeted interventions, integrating specialised therapies, diagnostics and treatments to rapidly enhance health outcomes.
Full-Day Reset
Our immersive full-day Second Prime Reset Packages combine advanced diagnostics, personalised therapeutic care and comprehensive treatments to holistically optimise your health trajectory.
Not sure which programme is right for you?